Family can be an incredible source of love and strength. They can also be sources of frustration, fear, and angst. If you find that your familial relationships fall more into the second category, family therapy / counseling can help.
Family therapy entails working with a counselor to help improve your communication with each other. If conflicts exist, family therapy can help resolve them in a way where you all feel heard, listened to, and respected.
The main goal of this type of therapy is to strengthen and preserve the family unit. This includes parents, children, siblings, grandparents, and any other family members you wish to find some level of peace with. And it can be used in conjunction with individual therapy, should the need exist.
Here are some of the family issues that we can help you with at All That I Am PLLC: